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| Holy Basil (Ref: https://www.123rf.com/) |
Holy basil (Ocimum tenuiflorum) belonging to family Lamiaceae, is a plant that is native to India. It is commonly used in the traditional Indian medicine system, Ayurveda.Tulsi is cultivated for religious and traditional medicine purposes, and also for its essential oil. It is widely used as a herbal tea, commonly used in Ayurveda, and has a place within the Vaishnava tradition of Hinduism, in which devotees perform worship involving holy basil plants or leaves.
Holy basil is sometimes called "hot basil" because of its peppery taste. Chemicals in holy basil are thought to decrease pain and swelling. They also might lower blood sugar in people with diabetes. Holy basil oil might act as an antioxidant.
People use holy basil for anxiety, stress, diabetes, high cholesterol, and many other conditions.
References:
https://www.webmd.com/vitamins/ai/ingredientmono-1101/holy-basil
https://en.wikipedia.org/wiki/Ocimum_tenuiflorum
https://www.123rf.com/
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